Light snow | floating with dark fragrance

Release time:

2024-01-29 09:35

Light snow docked in the harbor


Early winter is not obvious


Stop-and-go is another year.



Xia also he has passed

Autumn also cicadas passed

Today coincides with light snow

-- Love



Light snow is cold and will snow, and the ground is not even cold and the snow is not big."

Qunfang Spectrum


When it came to light snow, the northwest wind began to become a frequent visitor in the vast areas of China, and the temperature dropped and gradually dropped below 0 ℃. But at this time, the earth is not too cold, although began to snow, but the amount of snow is not large, so called "light snow".


Light Snow-Ancient Phenology


One wait | rainbow hidden

The ancients believed that the rainbow was due to the presence of yin and yang between heaven and earth, when yin and yang were exuberant and hidden, so "the rainbow was hidden";




Second Waiting | Weather Rises, Earth's Air Rises

The sun in the sky rises, and the yin in the earth falls, which leads to the impassability of heaven and earth, and the failure of yin and yang to pay;



Three Waiting | Closed and Winter

All things lost their vitality, and heaven and earth were blocked and turned into cold winter.


Lesser Snow-Man Diet



| cured bacon

Folk: "winter wax wind pickled, stored to protect the winter" custom. After light snow, the temperature drops sharply and the weather becomes dry, which is a good time to process bacon. Some farmers are starting to make sausages and bacon, storing the excess meat for the holidays.


| eat glutinous rice cake

"October Dynasty, Zi Ba Lu Lu Burn". In ancient times, Ciba was a traditional festival offering in the southern region, and it was first used by farmers to sacrifice cattle gods. It is now popular in the southern region. It is a snack of all ethnic groups in the south. It is made of glutinous rice steamed and mashed. It is soft and sweet, delicious and attractive.


| dried fish

Taiwan's common saying: October beans are too fat to see their heads, which means that in the cloth bag area of Chiayi County, "bean fish" can be caught in October of the lunar calendar ". During light snow, fishermen on the south-central coast of Taiwan will start drying dried fish and storing dry food. The mullet group will come to the Taiwan Strait before and after the light snow, and there are also sailfish, sand fish, etc.


Light Snow · Daily Health


| Lie early and get up late to stay in the sun

Before and after light snow, we should follow the four-time changes and pay attention to "raising and hiding". It is appropriate to go to bed early, and it is not advisable to get up too early in the morning, especially for the elderly when the sun rises to get up again to ensure adequate sleep.



| Wear more clothes with a hat

Starting from the light snow solar term, the climate becomes cold, which will affect the cardiovascular and cerebrovascular diseases and cause blood pressure fluctuations. Traditional Chinese medicine believes that "the head is the meeting of all yang", that is, the head is the place where all yang channels converge, and it is the most resistant to wind and cold. Therefore, everyone must wear a hat, pay attention to cold prevention and protect yang qi. When the first snow comes in winter, add thick clothes to keep warm.


| Eat "three black", raise the body and mind

After the light snow, the diet should also pay attention to nourishing the liver and kidney, clearing and reducing internal fire and maintaining the skin. Xiao Tai recommends the following three types of healthy black food: black sesame, black water chestnut and black soybean.

Black sesame nourishing liver and moisturizing skin


Black water chestnut antibacterial heat-clearing and internal fire


Black bean blood nourishing beauty warm body and mind


In addition, there are other black foods, such as black beans, purple rice, black peanuts, black sesame, black millet, black fungus, shiitake mushrooms, laver, etc., which are not only rich in nutrients, but also play an important role in anti-aging and cancer prevention. effect.


The root of health lies in nourishing the heart


The bearer of life is the body


And the master of life is the mind


Xiao Xue, Start, Zi Ba, Region, Black Sesame, Yang Qi, Cured Meat, Attention, South

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